This questionaire follows on from my 3 September 2008 posting about the Transactional Analysis concept of 'Scripts'.
The following questions are designed to give you some insight into the ‘scripts’ that may be operating in your life.
What kind of person are you?
What kind of person is your mother now? (if alive)
What kind of person was she before you were ten?
What kind of person is your father now? (if alive)
What kind of person was he before you were ten?
What was your mother’s favourite saying?
What was your father’s favourite saying?
How did your mother praise you?
For what?
How did your father praise you?
For what?
How did your mother punish/criticize you?
For what?
How did your father punish/criticize you?
For what?
What did your mother hope you would be/do?
What did your father hope you would be/do?
What were your favourite stories/nursery rhymes when you were young?
How old will you be when you die?
What would you write on your tombstone?
What would others write on your tombstone?
List up to 5 permissions your mother gave you as a child.
List up to 5 permissions your father gave you as a child.
List up to 5 injunctions/drivers your mother gave you as a child.
List up to 5 injunctions /drivers your father gave you as a child.
If you had 3 wishes, what or how would you change?
Working on your script can put you in touch with the messages that are operating in your present situation, help you to recognise the helpful and unhelpful ones and give you the opportunity to be more in control of your life.
You can contact me via www.theconsultingrooms.co.uk or by telephone on +44 (0)1278 784490. Personal consultations are available in Burnham-on-Sea, Somerset which is easily accessible from Bristol, Bath and North Somerset, South Wales, Gloucestershire, Wiltshire, Dorset, and Devon. You will find me very close to the M5 junction 22 at Brent Knoll between Bridgwater and Weston-super-Mare. |
